Posts Tagged Health

Is Turmeric a Spice Or Medicine?

I was using Turmeric as a spice long before I knew of its potential health benefits. I like it because it has a peppery flavor and a mild fragrance like those of orange and ginger, It gives some mustards and curry powder their yellow color. I sprinkle it on salads, eggs, and vegetables regularly.

When I started looking for natural health items to overcome my own medical problems like heart disease, arthritis, high cholesterol and osteoporosis, I learned that Turmeric is considered a natural liver detoxifier.

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Holistic Medicine Secrets – Heart Disease Is Number 1 Killer In America

Every American should be paying attention to the health of their heart, particularly to the health of the arteries in their heart. Cardiovascular disease is the number one killer of Americans, including women. Overall, about 480,000 American women die of heart disease each year, which is 60,000 more women then men.

Women are very concerned about breast cancer and whether or not they should take hormones. What most women don’t realize is that they have a much higher risk of dying from heart disease than dying from breast cancer.

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Herbal Therapy for Bronchitis

Numerous herbs have anti-inflammatory and expectorant capabilities and are helpful in fighting bronchitis. A handful of common remedies follow.

To soothe a dry bronchial cough, drink a hot mullein-coltsfoot tea several times a day

To make the tea, steep 1 teaspoon each of dried mullein, coltsfoot, and anise seed in 1 cup boiling water for 10 minutes; strain.

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