I was using Turmeric as a spice long before I knew of its potential health benefits. I like it because it has a peppery flavor and a mild fragrance like those of orange and ginger, It gives some mustards and curry powder their yellow color. I sprinkle it on salads, eggs, and vegetables regularly.

When I started looking for natural health items to overcome my own medical problems like heart disease, arthritis, high cholesterol and osteoporosis, I learned that Turmeric is considered a natural liver detoxifier.

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